Make a Shift
Essential Oils Solution

One thing we love is the pre-diluted roll-on options – just open and go! So easy to use and so effective. It doesn’t get much better than that!

Deep Relief Roll-On is one of Young Living's most popular blends and will be your new tension-melting best friend! This pre-diluted blend combines Peppermint, Wintergreen, Copaiba, Clove, and Fir essential oils (plus more!) to provide icy cool relief wherever you need it! 

Replace the store-bought pain creams and grab your Deep Relief Roll-on! All the icy cool relief with none of the chemicals and SO easy to use.

  • Apply onto the temples, back of neck, and shoulders and gently massage to relieve stress and tension.
  • Apply generously to any sore or tense muscles or onto legs and feet after standing or walking all day. 

Next up in our list of favorite roll-ons is Stress Away.

We call this beachy blend a “vacation in a bottle” because it gives us a moment of zen whenever we (or someone we love!!) needs it. Stress Away combines Copaiba, Lime, Cedarwood, Vanilla, Ocotea, and Lavender essential oils for the ultimate relaxing blend.  

This easy to use roll-on smells lovely and calming and makes a great addition to DIY body butter, bath salts and more. We also love it for calming little ones!

  • Apply to the neck, chest and shoulders and feel the tension melt away. Apply liberally and frequently
  • Use on the chest and feet before bedtime – alone or with Lavender – to promote relaxation.
  • Use as a daily perfume or personal fragrance! That's what I use it for!

Not all essential oils are created equally, and we only want the good stuff for our health and our homes! We love having the option to ingest oils because we know that Young Living has the highest standard when it comes to quality.

Ingesting essential oils is like having herbal remedies right at our fingertips – but without the huge capsules that herbs tend to come in! This is because herbs are dried plant matter, so it takes a lot of it to get the response we need.

Oils are steam distilled from just-harvested plant matter, as close as you can get to a living plant! This means it doesn’t take nearly as much for us to get the benefits we need.

Two of our favorite oils for ingesting are Thieves (Immune support!) and Peppermint (digestive and tension support!). 

Let’s talk about the beloved Thieves. This powerful blend of immune boosting oils works with the body's natural defense systems, making it one we reach for every day. Thieves is a combination of Cinnamon Bark, Clove, Eucalyptus, Rosemary, and Lemon essential oils that smells amazing and kicks the germs to the curb at the same time.

 Some simple ways to use this blend include:
  • Add a drop of Thieves to an empty capsule, add some olive or coconut oil, and take it as a daily supplement.
  • Dilute Thieves 1:4 (1 part Thieves, 4 part carrier oil) and apply to the spine, over the lymph nodes, and/or to the bottoms of the feet.
  • Add a drop to honey, then pour warm water over for a Thieves Tea (you can also add your favorite herbal tea),  add a drop or two to coffee grounds before brewing, or mix into your favorite latte recipe.
  • Diffuse! Studies have shown that the Thieves blend can blast 96% of airborne germs. Pair with Peppermint for a pick-me-up or with Lavender for a bedtime blend that supports the immune system. 

Oh the sweet, soothing, icy cool feeling of Peppermint. This crisp oil can be diffused to create a focused environment for work or study, or it can be applied topically to soothe & cool muscles following activity. 

Peppermint is also a digestive system powerhouse! Think about all the products on the stomach aisle at the pharmacy… they’re mint "flavored!" There is a good reason for that. Peppermint has long been known for its soothing abilities – from tension to sore muscles to digestion! 

Some of the ways we Peppermint  include:
  • Add a drop of Peppermint to an empty capsule, add some olive or coconut oil, and take it as a daily supplement.
  • Diffuse Peppermint while working or during homework time to create a focused environment.
  • Sprinkle a few drops in your shower for an awakening shower steam in the morning.
Apply it to your neck and shoulders or to tired muscles following physical activity for a cooling sensation.

I think just about everyone loves the feeling of a cozy candle in the fall or the fresh, crisp scent of an air freshener in the spring. It makes us feel comfortable in our spaces and cleanses the air around us. Scent is also a huge part of feeling safe, calm, focused, and relaxed, and we are able to achieve both those things with diffusing!

Diffusing is a wonderful health habit! Not only does it give your entire space the feeling you desire, you get all the benefits of inhaling the pure essential oils you are diffusing – immune support, respiratory soothing, calming and relaxing, focus and attention – win win! 

There is no shortage of options for creating delicious, supportive diffuser blends, but two of our favorite oils for diffusing are Lavender and Purification!

Lavender essential oil is the original when it comes to aromatherapy, and for good reason. Lavender is calming, relaxing, and tranquil. We reach for it at bedtime, when our temples are pounding with tension, when our airways need calming due to air quality issues, and honestly anytime something feels aggravated! 

This oil has endless uses – it is truly our Swiss Army Knife! In addition to its tranquil aroma, Lavender provides many skin care benefits, from beauty routines to first aid needs! 

Some ways we use Lavender include:
  • Diffuse Lavender at bedtime, with Lemon & Peppermint for air quality, with Eucalyptus for opening airways, and with Thieves for immune health.
  • Apply Lavender topically following sun exposure or add it to your facial essence, serum, or moisturizer.
  • Unwind in the evening with a calming Lavender-infused neck or back massage.
  • Use Lavender to help cleanse and soothe minor skin irritations. Pair with Frankincense and coconut oil.

When it comes to diffusing, Purification will be your diffuser BFF! This oil is our favorite way to keep our homes smelling fresh and clean - even if they aren't! It has a crisp, fresh aroma, and unlike many harsh chemical-based sprays it truly eliminates odors and doesn't simply mask them. It's a bright, cleansing blend of Citronella, Lavandin, Lemongrass, Rosemary, Myrtle, and Tea Tree that we use in so many different ways!

In addition to diffusing, try using Purification in these ways:
  • Add Purification to wool dryer balls to give your laundry a bright-smelling boost.
  • Drop Purification directly into areas that need some freshening - rain boots, forgotten laundry, diaper pails, etc.
  • Use Purification to support healthy airways! Simply mix a few drops with coconut oil and rub onto the chest, neck and back. (This blend is full of wonderful purifying oils for the immune & respiratory systems!)
  • Apply Purification topically to calm everyday skin irritations or use to spot-treat blemishes

The Essential Solutions kit also comes with a beautiful, exclusive diffuser – the Fresh Start Diffuser! This beautiful diffuser is streamlined and elegant and will be the perfect companion to any space. 

FIre it up and try one of these favorite diffuser blends:
  • Lemon Cookies: 6 drops each Lemon, Peppermint
  • Be Well: 5 drops Thieves, 4 drops Lavender, 3 drops Purification
  • Spring Breeze: 5 drops Thieves, 3 drops each Lavender, Peppermint
  • Fresh Linens: 6 drops Lavender, 4 drops Purification
What's the next step? If you're ready to Make a Shift and start with essential oils scroll down to follow the steps below. Otherwise, your next email on nutrition arrives tomorrow with exciting information about starting the 14 Day Reset.

Let's Make a Shift! Once you click the Make a Shift button you'll:
  • Add the starter kit(s) you want to purchase and any add-ons to the cart.
  • I suggest adding lemon to your purchase (it is included in the Premium Starter Bundle) It is in the diffuser blend above and is a great tool for degreasing and diffusing with purification and liver detoxification in the 14 Day Reset.
  • Click on the shopping cart in top right corner, then VIEW CART
  • Use the code SHAREYL for 10% off
  • Click CHECK OUT
  • Complete email, and create your account
  • Click YES, to Loyalty Rewards (this gives you 20 points to spend on a future order, I'll show you how once your order arrives and how to cancel when you're ready.)
  • Complete your order!

You did it! You took the first step into a clean, natural lifestyle!

 Watch for an email to schedule a New Customer Onboarding Zoom Call to go through your order and show you how to use it!
Dana Ellison, CNHP
Clinton, Tennessee 37716

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Copyright Dana Ellison