Why Managing Weight in Midlife Feels Harder (And Why to Start With the Gut)

Why Managing Weight in Midlife Feels Harder (And Why to Start With the Gut)
Have you ever been frustrated with weight management, especially as you navigate the busyness of family and ministry life? You may be doing everything right, yet results seem elusive. 

The secret isn't in sheer willpower or drastic calorie cuts but in a God-designed communication system within your body! 📢 Dive into the world of gut signals and discover the divine design involving hormones like GLP-1, key in regulating everything from energy levels to cravings.

Join me as we explore how a healthy gut is the cornerstone of God’s perfect plan for a resilient, holistic.

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Health Stewardship is Love in Action

Health Stewardship is Love in Action
While the world shouts 'crash diets' and 'quick fixes,' discover the peace and transformation in God's steady process of renewal. 

As we step into 2026, let’s focus on faithful stewardship and caring for the temple God has given us.

From improving fertility to managing peri-menopause symptoms, extending your presence. 

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Prepare Him Room: Preparing His Vessel for Every Good Work

Prepare Him Room: Preparing His Vessel for Every Good Work
As December wraps up, let’s begin evaluating our health and preparing our bodies for what God desires to do in our lives. Discover how gentle renovation, guided by biblical principles, can transform your health and spirit into vessels ready for His good work.

Today, we’ll learn ways to purposefully prepare our bodies, minds, and spirits for the new year.

Are you ready to begin renovating his room? Let’s prepare our vessels for God's glory!


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'Health Legacy: Leaving an Inheritance of Health

'Health Legacy: Leaving an Inheritance of Health
Health is not just a personal journey but a heritage we pass down to future generations. As a middle-aged Christian homemaker devoted to faith and family, your legacy encompasses more than just spiritual and material wealth; it includes the gift of health and wellness. 

By integrating biblical health principles and God's natural methods into daily life, you can cultivate a foundation of vitality and well-being for yourselves and your loved ones. 

This not only honors God’s design but also equips generations to thrive physically, mentally, and spiritually. It's about creating a lasting impact that reflects godly stewardship of the body as the temple of the Holy Spirit.
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The Secret to Lasting Health Restoration is in the Power of Mind Transformation

The Secret to Lasting Health Restoration is in the Power of Mind Transformation
The success of lasting health transformations lies in aligning your thoughts with God's truth to present your body as a living sacrifice, holy and acceptable unto God.

Learn how transforming your mindset to health stewardship can make a profound difference in your long-term health goals.

Are you ready to begin a health journey that lasts beyond February?


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Hello, I'm Dana!

 
If I had known the truth about the toxic carcinogens lurking in the foods, cleaning products, personal care items, and laundry products I was buying, I would have done more to preserve my health! Like most Americans, I had NO CLUE; there were toxins in them that were DESTROYING my body.

Since 2013, when my journey back to wellness began, I have spent loads of money (because insurance doesn't cover WELL care) and hours learning what the root cause of my chronic pain, fatigue, dense brain fog, and lethargy was.

After four years of researching and experimenting with different so-called "natural or green" products, and re-learning how to shop, read labels, cook, and clean, my struggle to find safe, plant-based products was complete. I easily began transforming my home into a safe environment that no longer created health problems. I have now replaced all of my medications with plant-based foods and products that work wonderfully without the side effects!!

Are you struggling to find real relief for your symptoms, too? Do you desire to see the health God designed you to have? Would you enjoy a community of wellness-seeking people to help educate you, share experiences, and offer some great tips?

I'm confident this is what you're searching for, too. Let me invite you to join my educational group, Biblical Health for Christ-Centered Homemakers. Want to chat more about your journey to wellness and how you can help your family, too? Click below to contact me now!

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