Fall & Winter Wellness

 Fall & Winter Wellness

What if October didn’t have to be a scary month of waiting for sickness to hit? So often we move into the fall and winter months feeling helpless and wondering what we might miss during “the sick season.”

Come hear our stories, tools, and tips, and find out if you need some new tools in your fall and winter toolbox.

Come with your stories. Come with your questions. Come exactly as you are. You’ll find real people who love interacting with you.

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Hello, I'm Dana!

 
I used to struggle with painful joints, exhaustion, and excess weight. I wanted to enjoy time with my family and serve in church ministries, but some days I barely had the energy to keep up.

At the worst point of my health, the Lord led me to learn about nutrition, supplements, and the chemicals I was using in my home. Making small changes gradually over six months drastically improved my health and changed how I cared for it.

Now I help Christian women who are active in serving their families and/or church ministries renew their health, support better sleep, manage fatigue, and care for their blood sugar. We focus on nutrition, supplements, movement, and a biblical mindset, one step at a time.

If that’s you, get in touch. I’d love to help.

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