Summer Prep

Eat Your Sunscreen: How Nutrition & Supplements Protect the Skin

Eat Your Sunscreen: How Nutrition & Supplements Protect the Skin

Dana Ellison Skin Care, Stewardship, Summer Prep
What if you could protect your skin from sunburn with nutrients rather than toxic sunscreen?That sounds absurd, doesn’t it? But, I’ve experienced it! It’s amazing how God designed nutrients to work in the body.In today’s world, many women have only heard two messages: fear the sun or the darker the tan, the better you look. But there is a healthier option.The connection between sunlight, nourishment, and health stewardship is an important one. It’s something to think about.God’s design is not random. He created the sun, and he created mankind to live healthy under it. And sometimes the answers we need begin with looking deeper than we have before.
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Winter is gone, now let's get ORGANIZED!

Winter is gone, now let's get ORGANIZED!

Dana Ellison emotions, Mental Health, organization, Summer Prep
I know organizing a home is a springtime project but spring is almost over and I want to make sure you're ready.When you don't have your house in order, it causes A LOT of unnecessary confusion, frustration, arguments, and mental stress (which causes illness)!Getting organized before summer will leave you so much more relaxed and peaceful; ready to enjoy the summer season that will fly by so fast! Plus, think of all the time it will save you and time is so valuable!"Let all things be done decently and in order." I Corinthians 14:40
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Hello, I'm Dana!

 
I used to struggle with painful joints, exhaustion, and excess weight. I wanted to enjoy time with my family and serve in church ministries, but some days I barely had the energy to keep up.

At the worst point of my health, the Lord led me to learn about nutrition, supplements, and the chemicals I was using in my home. Making small changes gradually over six months drastically improved my health and changed how I cared for it.

Now I help Christian women who are active in serving their families and/or church ministries renew their health, support better sleep, manage fatigue, and care for their blood sugar. We focus on nutrition, supplements, movement, and a biblical mindset, one step at a time.

If that’s you, get in touch. I’d love to help.

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