toxins

Before You Dive In: Natural Ways to Shield Your Body from Chlorine

Before You Dive In: Natural Ways to Shield Your Body from Chlorine

Dana Ellison Stewardship, summer, toxins
Ever feel wiped out, itchy, or foggy after a fun day at the pool? You might be surprised what’s really behind those “normal” summer symptoms.Chlorine exposure could be quietly taxing your body more than you know. Dive into this blog post and learn how to steward your health while enjoying the pool.
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Let's Clear the Air for Your Sister Friends at Church

Let's Clear the Air for Your Sister Friends at Church

Dana Ellison Clean Air, Fragrances, toxins
Have you considered how seemingly simple personal choices, like wearing fragrances, can impact your sister friends within your church? This eye-opening discussion sheds light on the hidden struggles of women who won’t speak up for themselves, dealing with asthma, autoimmune diseases, and more, who often face significant health challenges due to synthetic scents.Inspired by Romans 12:10, discover how small sacrifices in personal care habits can cultivate a loving environment where everyone can worship and participate without fear of experiencing health issues that hinder their service in their homes or ministry.Learn five practical solutions that honor the needs of others and ensure no one is left struggling to breathe. Let’s unite to reflect God’s love and create clean air for everyone.
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5 Simple Steps to Reduce Environmental Toxins in Your Home

5 Simple Steps to Reduce Environmental Toxins in Your Home

Dana Ellison home detox, MidLife, toxins
Did you know that everyday household habits might be silently affecting your hormonal balance and overall health, especially as you journey through midlife?The buildup of harmful chemicals from common products can lead to various health issues. Still, you can mitigate this by taking these five simple yet effective steps to reduce environmental toxins, find the secrets to a safer, balanced lifestyle, and take the first step towards renewing your health.
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5 Toxins to Avoid in Laundry Detergent

5 Toxins to Avoid in Laundry Detergent

Dana Ellison Clean Home, home detox, Testimonial, toxins
Did you know?...that conventional laundry detergent is a leading cause of skin irritation, allergies, and respiratory issues - especially in children? 
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7 Reasons to Toss Your Microwave

7 Reasons to Toss Your Microwave

Dana Ellison Digestion, Nutrition, toxins
Until the last seven years, I used my microwave to heat, thaw, and warm foods like 90% of Americans do. We joked about zapping our food; unfortunately, I never considered how "ZAPPING" my food was the literal truth.The microwave was an invention by The Nazis during the Soviet invasion for convenience because transporting the cooking fuel was an issue, and they were cooking in mass quantities. 
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Hello, I'm Dana!

 
I used to struggle with painful joints, exhaustion, and excess weight. I wanted to enjoy time with my family and serve in church ministries, but some days I barely had the energy to keep up.

At the worst point of my health, the Lord led me to learn about nutrition, supplements, and the chemicals I was using in my home. Making small changes gradually over six months drastically improved my health and changed how I cared for it.

Now I help Christian women who are active in serving their families and/or church ministries renew their health, support better sleep, manage fatigue, and care for their blood sugar. We focus on nutrition, supplements, movement, and a biblical mindset, one step at a time.

If that’s you, get in touch. I’d love to help.

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