Healthy Lifestyle

Health Stewardship is Love in Action

Health Stewardship is Love in Action
While the world shouts 'crash diets' and 'quick fixes,' discover the peace and transformation in God's steady process of renewal. 

As we step into 2026, let’s focus on faithful stewardship and caring for the temple God has given us.

From improving fertility to managing peri-menopause symptoms, extending your presence. 

Read more...

'Health Legacy: Leaving an Inheritance of Health

'Health Legacy: Leaving an Inheritance of Health
Health is not just a personal journey but a heritage we pass down to future generations. As a middle-aged Christian homemaker devoted to faith and family, your legacy encompasses more than just spiritual and material wealth; it includes the gift of health and wellness. 

By integrating biblical health principles and God's natural methods into daily life, you can cultivate a foundation of vitality and well-being for yourselves and your loved ones. 

This not only honors God’s design but also equips generations to thrive physically, mentally, and spiritually. It's about creating a lasting impact that reflects godly stewardship of the body as the temple of the Holy Spirit.
Read more...

Embracing God's Rhythm of Rest

Embracing God's Rhythm of Rest
In a world buzzing with endless to-do lists, it's easy to overlook the divine gift of rest that's been woven into the fabric of creation.

Imagine a day dedicated not to productivity but to peace. Discover how embracing this biblical rhythm can transform fatigue and anxiety into renewed vitality, deepen your family's connections, and align your heart with God's design.

Learn the practical ways to experience this sacred pause, and uncover the profound physical and spiritual benefits that await when you cease striving and start resting.

Could it be that the secret to overcoming life's relentless pace lies in something so beautifully simple yet deeply profound? Explore how rest has the power to rejuvenate your life in unexpected ways.



Read more...

Autumn Awakening: Simple Fall Habits to Restore Health, Build Gratitude, and Find Peace

Autumn Awakening: Simple Fall Habits to Restore Health, Build Gratitude, and Find Peace

As October unfolds, embrace a seasonal menu change that aligns with God's natural design for nourishment and healing. Discover the treasures of the fall harvest, which offers unique health benefits that nurture the body from the inside out.

Explore the calming effects of herbs and teas, and learn how gratitude can transform your well-being by shifting your stress response. With practical tips for integrating these wholesome gifts, this post invites you to savor the season’s bounty and experience the subtle, divine healing woven into the fabric of creation.

Dive into delightful fall recipes and cultivate a heart of thankfulness with practices that feed not just the body, but the soul. Unveil the abundant grace of autumn and discover how stewarding these gifts can strengthen body and spirit alike.

Read more...

Transform Your Home for Fall While Improving Your Health

Transform Your Home for Fall While Improving Your Health
Welcome autumn with open arms and a healthy home!

As the scent of autumn fills the air, many seek to transform their homes with comforting, seasonal fragrances. However, traditional candles and plug-in air fresheners harbor hidden dangers, releasing harmful chemicals and endocrine disruptors that pose risks to our health.

Instead, embrace the transition into the season with God-designed scents that safeguard your family's health with divine benefits while creating a cozy, inviting atmosphere. Dive into this blog post to learn how to naturally and safely enhance the essence of fall and your health all at the same time.


Read more...
 
Read Older Posts

Hello, I'm Dana!

 
If I had known the truth about the toxic carcinogens lurking in the foods, cleaning products, personal care items, and laundry products I was buying, I would have done more to preserve my health! Like most Americans, I had NO CLUE; there were toxins in them that were DESTROYING my body.

Since 2013, when my journey back to wellness began, I have spent loads of money (because insurance doesn't cover WELL care) and hours learning what the root cause of my chronic pain, fatigue, dense brain fog, and lethargy was.

After four years of researching and experimenting with different so-called "natural or green" products, and re-learning how to shop, read labels, cook, and clean, my struggle to find safe, plant-based products was complete. I easily began transforming my home into a safe environment that no longer created health problems. I have now replaced all of my medications with plant-based foods and products that work wonderfully without the side effects!!

Are you struggling to find real relief for your symptoms, too? Do you desire to see the health God designed you to have? Would you enjoy a community of wellness-seeking people to help educate you, share experiences, and offer some great tips?

I'm confident this is what you're searching for, too. Let me invite you to join my educational group, Biblical Health for Christ-Centered Homemakers. Want to chat more about your journey to wellness and how you can help your family, too? Click below to contact me now!

Contact