emotions

6 Reasons You Gain Weight from Lack of Sleep

6 Reasons You Gain Weight from Lack of Sleep
We underestimated the power of a good night's sleep and its crucial role in weight management. When sleep is compromised, your body triggers a cascade of effects that can tip the scales unfavorably. As stewards of our bodies, embracing a sleep-friendly lifestyle is not only beneficial for physical health but also essential to our spiritual and emotional well-being. Learn what happens when you deprive your body of the sleep it so desperately needs.

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The Silent Struggle: How Unconfessed Sin Impacts Your Health

The Silent Struggle: How Unconfessed Sin Impacts Your Health
Explore the profound connection between spiritual well-being and physical health as we delve into Psalm 32's insights on the health consequences of harboring unconfessed sin. This exploration reveals how prolonged resistance to repentance can present as physical ailments. 

Discover how these biblical teachings guide a path to not only spiritual renewal but also optimal health, demonstrating that a clean heart is essential for the wellness of a Christian. Ready to renew your health and spirit? Follow along to uncover these timeless truths and the additional steps to reclaiming holistic health.
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Winter is gone, now let's get ORGANIZED!

Winter is gone, now let's get ORGANIZED!
I know organizing a home is a springtime project but spring is almost over and I want to make sure you're ready.
When you don't have your house in order, it causes A LOT of unnecessary confusion, frustration, arguments, and mental stress (which causes illness)!

Getting organized before summer will leave you so much more relaxed and peaceful; ready to enjoy the summer season that will fly by so fast! Plus, think of all the time it will save you and time is so valuable!

"Let all things be done decently and in order." I Corinthians 14:40
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Hello, I'm Dana!

 

If I had known the TRUTH about the toxic carcinogens lurking inside the FOODS, CLEANING, PERSONAL CARE, and LAUNDRY products I was buying, I would have done more to preserve my health! Like most American's, I had NO CLUE; there were toxins in them that were DESTROYING my body. 

 


Since 2013, when my journey back to wellness began, I have spent loads of money, (because insurance doesn't cover WELL care) hours learning what the root cause of my chronic pain, fatigue, dense brain fog, and lethargy was from.

 

After four years of researching and experimenting with different so-called "natural or green" products, and RE-learning how to shop, read labels, cook, and clean my struggle to find safe, plant-based products was complete. I easily began transforming my home into a safe environment that no longer created health problems. I have now replaced all of my medications with plant-based foods and products that work wonderfully without the side effects!!  

 

Are you struggling to find real relief for your symptoms too? Do you desire to find the health God designed you to have? Would you enjoy a community of wellness-seeking people to help educate you, share experiences, and some great tips?

 

I'm confident this is what you're searching for too. Let me invite you to join my educational group Biblical Health for Christ-Centered Homemakers. Want to chat more about your journey to wellness and how you can help your family too? Click below to contact me now!

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