cooking tips

5 Easy Alternatives to Microwave Use

5 Easy Alternatives to Microwave Use
Because food is intended to be our medicine that we take every day for preventative maintenance, the nutrients should not be modified. 

When nutrients are "zapped," we are only stopping the symptom of hunger and confusing, not nourishing our cells. Confused cells don't communicate and eventually begin to mutate.

5 Easy Alternatives to Microwave Use

1. Reheating Leftovers 
Bake at 350° for 10-15 minutes; use a toaster oven, saucepan, or skillet. I like to add a tablespoon of water or oil and cover it to create steam.

2. Warming Coffee or Tea
Get a cute tea kettle (or a saucepan) to heat water. Use an electric candle warmer (which looks like a mini hot plate) to keep your drink warm.

3. Frozen Food
Use a toaster oven.

4. Soften or Melt 
things like coconut oil, chocolate chips, or butter; place in a glass measuring cup or bowl 
(pyrex works best) and place in oven on pre-heat. 

5. Thawing Meat
Place overnight in the fridge, or put in a sealed bag and place in room temperature water.

It's not hard at all! Just think, people lived without microwaves for thousands of years, it takes a bit of redirection, and you'll never miss it! Promise!

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Hello, I'm Dana!

 
If I had known the truth about the toxic carcinogens lurking in the foods, cleaning products, personal care items, and laundry products I was buying, I would have done more to preserve my health! Like most Americans, I had NO CLUE; there were toxins in them that were DESTROYING my body.

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After four years of researching and experimenting with different so-called "natural or green" products, and re-learning how to shop, read labels, cook, and clean, my struggle to find safe, plant-based products was complete. I easily began transforming my home into a safe environment that no longer created health problems. I have now replaced all of my medications with plant-based foods and products that work wonderfully without the side effects!!

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